Currant is the food with very rich value of a kind of nutrition, a lot of people can go out buy currant to eat, but people does not know relevant note when eating currant, this is incorrect, must master the time that takes currant, whether can you eat in the evening so?
One, eat currant in the evening
Such food eats less isShanghai noble baby communicates an area Possible, yesShanghai Long Feng forum At what reduce weight the problem should notice reasonable much exercise, the food with the reasonable time that assures Morpheus is delicate, insist to be able to reduce weight for a long time successful.
2, when does currant eat best
Forum of 1000 the Long Feng that spend a net
Currant1000 beautiful nets of Shanghai Belong to a plant for grape division grape all sorts of grapy fructification, name careless Long Zhu, Pu Tao. Advocate produce Xinjiang, Gansu Province, and other places of Shaanxi, Heibei, Shandong all has help advance somebody’s career. Collect at the beginning of Xia Moqiu close, delicacy is used or dry reserve. The water content inside currant has 15-25% only, the content of its fructose is as high as 60% . It is very accordingly sweet. Currant can be saved accordingly very long, the fructose in the currant after time grew crystallizes likely, but this does not affect its edible. Currant can be regarded as mug-up direct edible or in be being put in cake, the condiment of cook edible currant of a few places.
It when is currant eating is OK that when is currant eating, can eat when snacks, perhaps match early congee to eat, acerbity acid is sweet, quite pretty good, return can appetizing, bright eye. Have expert proposal, currant eats in the evening everyday best! Currant contains fiber and tartaric acid, can let fecal pass rectum quickly, reduce the time that contamination keeps in bowel, still can enrich the blood filling iron.
3, how does currant eat
Currant is unripe feed, decoct soup, boil cream, or dip wine is taken all but. Direct edible, acid is sweet goluptious, it is the food with house necessary home. Two currant introduce below eat a law to give authority:
() , currant congee
Advocate makings: Rice 100 overcome
Complementary makings: Currant 50 overcome
Condiment: White saccharic 5 grams
1. picks raisin clean, with cold water summary bubble, rinse clean;
2. rice pan is clean, immerse half hours with cold water, fish out, drop does moisture;
Cold water of about 1200 milliliter is added in 3. boiler, enter currant, rice, use flourishing fire boil first;
4.Love Shanghai is the same as city forum Convert again small fire is boiled become to congee, leave taste of white sugar mix up;
5. again a bit stew is a short while, can fill an edible.
(2) , currant malic congee
Material: The apple is right amount, currant is right amount, rice is right amount, rock candy right amount
1. general apple is abluent, flay (if like, need not[……]